Clean Eating 3 Day Reset

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Hi my friends, happy Monday!  Hope your weekend was restful and fun!  When we were on the road I was eating a bit less healthfully than I like to, so over the weekend I started a three day reset to get my habits back on track.  It always helps me to make a bunch of juice and commit to a few days of super clean eating to get my tastebuds and habits right.  For me this means I include greens with every meal, avoid all processed foods, dairy and gluten.  I essentially just eat as many veggies (and fruit in 1/2 cup servings to avoid blood sugar spikes) as I can manage, along with healthy proteins and small amounts of grains if I feel like I need them.  And in between I drink my favorite juices and tons of water!  Today I’m sharing my three favorite juice recipes, my go-to’s for weekend resets or everyday deliciousness.  Hope you love!  xx- Sarah

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Detox Green Juice:

1 bunch of curly kale

1 large cucumber

1/2 bunch parsley

1 lemon

1 lime

1 head of broccoli

2 green apples

Just Beet it:

3 large beets

2″ piece of turmeric

8 clementines

Fennel Apple Delight:

4 green apples

1 medium fennel

1 bunch of celery

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Reader Comments

  1. Jenna|

    Thank you for using the words “everyday deliciousness” to talk about juices! I love the idea of appreciating deliciousness of nutrients. These vibrant photos are SO enticing! Thanks for sharing!

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