Fudgsicles! Fudgsicles! Fudgsicles!


The summer after I graduated high school I worked at a marina in South Portland, Maine as a dockhand.  I’ve always said that nothing beats a good summer in Maine and I still think of it as one of the best jobs I’ve ever had.  I spent the majority of my days in the dock-house overlooking the marina and ocean waiting for a boat to come in or clients to stop by with questions or to buy supplies.  I also ate a fudgsicle every.single.day.  They remind me of a time when I thought I knew everything but actually knew nothing.  They taste like carefree summer days, in the best way.  So here is my {healthier)version- made with only 4 natural ingredients and even more delicious (in my opinion) than the original!  Hope you love! xx- Sarah

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Fudgsicles! Fudgsicles! Fudgsicles!

Fudgsicles!  Fudgsicles!  Fudgsicles!


  • 1) 13.5 oz can and 1/2 cup coconut milk
  • 1 ripe avocado
  • 5 tablespoons cacao
  • 5 tablespoons maple syrup
  • popsical molds


  • Combine coconut milk, pitted avocado, cacao and maple syrup in a blender.
  • Blend until thick and creamy. Taste and adjust to your preference.
  • Spoon mixture into popsicle molds.
  • Place sticks in fudgsicles leaving approximately 2 inches for the handle.
  • Place in freezer until set and ready to enjoy!


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Reader Comments

    • Sarah Yates|

      mmmm, me too Eleanor! The avocado just provides the perfect texture for these!

  1. Rhode Izaguirre|

    OMG! I must absolutely make these! They look delicious. I am curious to confirm that they are as yummy as they appear. Thanks for sharing all you share with us.

    • Sarah Yates|

      I’m not trying to kill you I promise, just trying to put the biggest smiles on your faces that I can manage. :)

  2. Steph|

    Oh wow, I haven’t had a fudgsicle in years! These look amazing, though I’m allergic to avocado which is a shame…

    • Sarah Yates|

      Steph you could add in a little more coconut milk and leave out the avo- just adjust the maple syrup amount to fit. They might be slightly less creamy but I don’t think you’ll mind! :)

  3. Jane|

    Yum! These look so good, but I must say I grew up loving pudding pops. The chocolate, vanilla, and especially swirled!

  4. erin girard|

    BLESS YOU AND YOUR VEGAN TREATS. my leaky gut and temperamental skin are forever indebted to you!

  5. Ainsley|

    Two words. Amaze balls! Made these today for a special treat for tonight. I cannot believe how creamy and yummy they are. Thanks for sharing!

  6. Kristen|

    These sound perfect! Just to clarify–for the extra 1/2c coconut milk, are we still intending the full fat canned stuff here? :)