INSTAMEALS!

hi everyone!  thought i’d share the ingredients for the yums i’ve been posting on my instagram lately!  since these are my everyday meals and it would make me bonkers to write down the amounts of each ingredient, they’re not full recipes.  but i’ve listed out the ingredients (plus a few notes when necessary) and you can throw in whatever amounts make your mouth happy!  hope you love!  xx- sarah  {more after the jump}

1. toasted kale, avocado, thinly sliced red onion:  preheat over to 200 degrees, de-stem kale, give a toss with a bit of olive oil and sea salt, roast for 20-25 minutes or until kale is crispy on edges and softened.  add avocado, onion and lots of fresh squeezed lemon juice and fresh cracked pepper.

2. arugula, beluga lentils, daikon radish, avocado:  (use a julienne peeler for the daikon).  dress with a tahini dressing.

3. quinoa, purple cabbage, red onion, cherry tomatoes, spinach.  sauté with garlic, ginger, tamari, ponzu, lime juice, sea salt, rice vinegar.

4. spinach, arugula, julienned purple carrots and daikon, blueberries, cherry tomatoes, avocado, hemp seeds, sea salt, fresh cracked pepper, citrus vinaigrette.

5. spinach, arugula, yellow carrots, red bell pepper, mushrooms, cherry tomatoes, basil, pickled onion, sunflower seeds, sea salt, fresh cracked pepper and balsamic vinaigrette.

6.  mixed greens, beluga lentils, cherry tomatoes, blueberries, pickled onions, hemp seeds, tahini dressing.