This dish was born out of the need to have a staple dessert that is always a win that I can throw together in a flash when we’re having guests over. It’s gluten, dairy and refined sugar free, but I promise you, no one would EVER know. Breakfast, lunch, dinner, meet my new best friend: Apple Oat Crumble. She’s versatile, she’s comforting, she’s really really sweet. And I love her. xx- Sarah {more after the jump}
APPLE OAT CRUMBLE
Gluten, Dairy and Refined Sugar Free
INGREDIENTS:
4 medium Fuji apples
3 cups of gluten free oats
1 lemon
7 tablespoons coconut sugar
1/4 teaspoon cinnamon
1/2 cup coconut spread or vegan butter
2 tablespoons oat flour (check the packaging to ensure it’s gluten free, or make your own!)
sea salt
METHOD:
– Preheat oven to 350 degrees
– Peel, core and cut the apples into 3/4″ slices
– In a large mixing bowl combine apples, juice of 1 lemon, oat flour, cinnamon and 3 tablespoons of coconut sugar. Mix well.
– Spread the apples in a 9″ pie dish and set aside.
– In a medium mixing bowl combine oats, coconut spread and 4 tablespoons of sugar and a hearty pinch of sea salt. Using a fork mix ingredients, but do not thoroughly combine the spread, the clusters are good!
– Spread the oats on top of the apples and bake for 30-40 minutes, or until apples are soft
– Serve warm, with a scoop of coconut milk vanilla bean ice cream if you please!
Yumm, this looks so good! I will definitely have to pin and try later
YUM!!! That looks delicious~ I have yet to work with coconut sugar, but I'm a huge fan of all things coconut, so I can imagine it works wonderfully with the apples. Love fall baking! :9
~ lauriel
EyeForElegance.com
YUM!!! That looks delicious~ I have yet to work with coconut sugar, but I'm a huge fan of all things coconut, so I can imagine it works wonderfully with the apples. Love fall baking! :9
~ lauriel
EyeForElegance.com
YUM!!! That looks delicious~ I have yet to work with coconut sugar, but I'm a huge fan of all things coconut, so I can imagine it works wonderfully with the apples. Love fall baking! :9
~ lauriel
EyeForElegance.com
YUM!!! That looks delicious~ I have yet to work with coconut sugar, but I'm a huge fan of all things coconut, so I can imagine it works wonderfully with the apples. Love fall baking! :9
~ lauriel
EyeForElegance.com
YUM!!! That looks delicious~ I have yet to work with coconut sugar, but I'm a huge fan of all things coconut, so I can imagine it works wonderfully with the apples. Love fall baking! :9
~ lauriel
EyeForElegance.com
This looks delicious! Definitely going to try it!
Xo,
Flor
http://meringuesandchiffon.blogspot.com
This receipe is right up my alley! Thanks for sharing. Definitely pinning this one! xo
YUM! I am so excited that you posted a gluten free recipe!!!! can't wait to try it
http://www.thecasualclassic.com
This sounds absolutely fantastic. I need to get my hands on some coconut sugar stat!
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