you may have seen on my instagram this morning that i’m on day 1 of a 3 week ayurvedic spring cleanse. it’s basically a rest for my digestive system and spring cleaning for my insides! so i may not be posting as many recipes as normal over the course of the next few weeks, or maybe i’ll just be posting some really healthy detoxifying meals. but i’m happy to say i have a couple of recipe posts lined up already (ahead of the game for once!) starting with this fresh spring salad. simple, light, delicious and a perfect salad to enjoy during a lunch break outside. it may not be on my cleanse menu but i do think it’s a great healthy meal to start getting you ready for summer. hope you love! xx- sarah {more after the jump}
INGREDIENTS:
1 bunch watercress
1 1/2 cups diced jicama
2 1/2 tangelos
2 tablespoons minced shallot
1 tablespoon extra virgin olive oil
3 tablespoons white wine vinegar
METHOD:
– peel and dice the jicama
– cut roots of watercress (if applicable), rinse and pat dry
– peel 2 tangelos and combine slices with watercress and jicama in serving bowl
– for the dressing: combine shallot, olive oil, white wine vinegar and juice from 1/2 tangelo (more of less to taste), and a tiny pinch of sea salt. mix thoroughly
– dress salad and serve with fresh cracked pepper
– enjoy!
I also have tummy issues and love reading your blog for that reason. I am also starting the spring ayurvedic cleanse also this week. I just met with my practitioner last week and then read your post today. I am excited to read your recipes that you make!!
Thanks for sharing your recipes and everything else. Kbockmann3.blogspot.com
Kim
I love simple, yet satisfying salads and this one looks perfect. Your photos are always so beautiful!
This looks totally divine, I will be trying this for lunch sometime this week!
yum! this looks healthy and delish!
kw, http://www.ladiesinnavy.com
i'm curious how you'll feel after 3 weeks of this … this salad must taste amazing. I hope you feel renewed and refreshed after this.
Mmm … this looks so refreshing and delicious! It's definitely on my list to try.
That looks delish! And absolutely perfect on those cute linen napkins!
Watercress and jicama= two ingredients that I've never really worked with much, thanks for presenting them in such a clean, straight-forward recipe, yum!
I made a jicama salad yesterday! Lovely: with tangerine, avocado, and toasted pumpkin seeds. I really enjoy how filling and hydrating jicama is.
I want to know more about your ayurvedic cleanse, please share. Also, the salad looks amazing.
Hi,
I was wondering what the measurement for the Jicama is? I bet the 1/12 of a cup isnt it =] happy typo friday!
hi lauren! eeek, typos are my least favorite!
it's 1 1/2 cups! xx – sarah