10 Fun Ideas for Customizing a Home Gym
Why trek to the gym when you can create an ideal workout space in your home? Finding the perfect balance between fitting in a session and managing the chaos of daily life can be a head spin. This area could double as a place of motivation and relaxation and be in a truly convenient location.
Since lockdown a couple of years ago, it’s become significantly easier to find a personal trainer online who can train you in your new home gym. There are huge numbers of PTs who specialise in online training – many of whom got their personal trainer credentials on the internet.
You may need help figuring out where to start when customizing your space. A few ideas stand out as excellent starting points. You can create your dream workout spot by adding a splash of color or incorporating effective storage options. Here are a few ideas to get you started.
Mirror, Mirror
Mirrors are not just for admiring your post-workout glow or most recent gains. They create an illusion of a larger space and help you maintain proper form when exercising. Mirrored walls or strategically placed mirrors enhance the sense of openness and depth, making your gym feel less cramped — especially if space is limited. Plus, checking your form as you train is a surefire way to prevent injuries and ensure you do the movements correctly.
Hues and Views
Don’t settle for bland walls when you can make them a canvas of inspiration. Select a color palette based on the vibes you’re going for. Oranges and reds can boost energy levels for more powerful workouts. On the flip side, serene blues or calming neutrals can evoke a sense of tranquility for lighter movements like yoga or pilates.
Beyond colors, consider placing artwork on the walls, whether it’s a poster of your favorite sports star, motivational quotes or photographs of your fitness milestones. Inspiration art can keep you focused on your goals.
Functional Flooring
No one likes a boring floor, especially when there’s intense jumping involved. Treat your feet — and your knees — to comfy and slip-resistant flooring. Rubber flooring or interlocking foam tiles are excellent options that reduce the impact on your joints and prevent injuries. These options are low maintenance, multifunctional and sustainable. Why not throw in a few playful patterns to add an element of design?
Gear Up
Skimping on equipment will only cost you more money in the long run. Splurging on top-notch workout gear is an investment in your fitness journey and overall well-being. Sturdy dumbbells, reliable resistance bands and a high-quality treadmill aren’t just tools — they’re your partners in progress.
Quality items provide a more enjoyable workout session and eliminate the frustration and hassle of constant replacements. Better yet, they don’t always have to cost a fortune — wait for big-ticket items to go on sale or slowly add to your collection over time.
Tunes and TV
Music can be a powerful motivator during your workouts. Invest in a high-quality speaker and plug in your favorite tunes. Create playlists that match the intensity of your workouts, whether high-energy cardio tunes or soothing melodies for yoga. You can even set up a TV for workout videos or a Netflix binge — whatever gets you moving.
Smart Storage
Uncluttered gym, uncluttered mind, right? Use wall-mounted shelves, cabinets and hooks to keep your exercise equipment tidy and easily accessible. Storage ottomans can discreetly hide away yoga mats or workout clothing. Smart solutions may save you from falling over that rogue dumbbell. Additionally, consider a basket to store gym towels so there’s always one on hand to wipe your brow.
Sunlight and Greenery
Don’t let your workout mojo fade in the shadows — let there be light. Strategic lighting can set the mood and boost your energy levels. If possible, position your gym in a space with enough windows so it soaks up the sun. Introduce a few plants to keep the air fresh and create a relaxing ambiance.
Cool Comfort
Imagine a workout space where the temperature remains consistently cool, regardless of the sweltering heat outside or the intensity of your training. Heat exhaustion is nothing to mess around with when getting your workout on. Installing air conditioning or getting a fan can significantly elevate your experience. It creates a comfortable environment that encourages longer, more focused sessions and prevents overheating, allowing you to push your limits.
No more wiping sweat off your equipment or cutting your workouts short. Adding air conditioning or a fan ensures you’re perspiring for the right reasons.
Kids’ Corner
If you’re a family of fitness fanatics, why not make your gym kid-friendly, too? The adults can’t have all the fun. Designing a corner with interactive games that encourage little ones to stay active while you crush your reps instills healthy habits from an early age. Get some jump-ropes or hula hoops to keep them busy while you sweat it out.
Wall of Victory
A wall for your accomplishments will keep you feeling motivated. Hang your medals, frame those “before and after” shots, and create a space that celebrates your achievements and motivates you to keep pushing toward the next goal.
Create Your Personal Fitness Haven
Your home gym isn’t just for physical activity — it’s a reflection of your dedication to a healthier and happier lifestyle. Infusing creativity and personal touches lets you transform your space into a sanctuary that nurtures your well-being.
Author Bio
Jack Shaw is a freelance writer who has spent the last five years writing about how to improve your home and health. He serves as senior writer for Modded, and since then has contributed to Better Triathlete, Log Cabin Hub and Hella Life among many other publications. When not writing, he can often be found working on his own home or simply playing with his dog.