January Self Care Tips to Start the Year with A Refresh
Although it’s usually known as the month for new ideas, new hobbies or new goals, January is usually a pretty difficult month to get through. The holidays are over, the cold winter days are still here and there’s no holiday or exciting event coming up soon.
But this calmness of January can be enjoyed as well, using it as a way to start the year as refreshed as possible. In this article, we have some self-care tips that you should include in your routine this January so that you start the year well. Read along and get ready for a pampering January.
Cozy clothes
January is the perfect month to wrap yourself in layers and embrace comfort, starting with cozy clothes. The cold weather outside is the ideal excuse to pull out your softest, warmest pieces of clothing, like oversized sweaters, fluffy socks, and thick scarves. A cozy wool sweater, in particular a merino wool one like the ones here: https://www.gaelsong.com/prod_detail_list/apparel-knitwear can make you feel extra snug and also stylish on a cozy day.
Pair it with leggings or comfortable jeans, and you’re ready for both lounging at home or stepping outside for a short, refreshing walk. Having this wardrobe that prioritizes comfort will ensure you stay warm but also give you a little emotional boost on the days you need it. When you feel relaxed and cozy in what you’re wearing, it’s easier to face the slower days with a little more energy and a positive mindset.
Long baths and candles
There’s nothing quite like a long, warm bath to help you unwind during the cold January evenings. It’s a simple but very luxurious act of self care that can help take away stress and give you a moment to yourself. Light a few scented candles to create that calming atmosphere and pick your favorite bath salts or oils to add to the water.
Scents like lavender, eucalyptus, or vanilla can help you feel relaxed and pampered, turning your bath into a true spa-like experience. If you’re not a fan of baths, a warm shower with a few drops of essential oil on the floor can be just as relaxing. This quiet, relaxing activity allows you to slow down, reset, and give your mind and body a much-needed break. Pair it with a cozy blanket afterward, and you’ll feel like a brand-new person.
Skincare upgrade
January is also a great time to refresh your skincare routine. The cold air outside and dry indoor heating can take a toll on your skin, leaving it feeling dull and dehydrated. Start by upgrading to richer, more hydrating products that will keep your skin soft and protected during the winter months.
Look for creams and serums with ingredients like hyaluronic acid, shea butter, or ceramides, which help lock in moisture. Exfoliating once a week can also help remove dry patches and give your skin a healthy glow. Don’t forget to take care of your lips and hands as well, as they tend to suffer the most during winter.
A good lip balm and a nourishing hand cream can make all the difference. Giving your skincare routine a little extra attention will leave you feeling pampered and confident, ready to take on the rest of the month with a refreshed appearance and attitude.
