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Entries in natural crohn's disease treatment (2)

Monday

Jul152013

MISO SOUP

Monday 07.15.13

hi everyone, hope you had an amazing weekend! i mentioned here that i would be sharing another couple of recipes that are my go-to when i'm not feeling 100%. miso soup is a staple part of my diet, especially when i'm unwell. miso does wonders for the digestive track, immune system and overall health and has been proven to lower the risk of many cancers, including breast, colon and and lung cancer. it's been linked to longevity in japanese and chinese cultures. it's been incredibly helpful in healing my body and restoring my health on the occasions i've started to get sick. and the best part: it's so incredibly simple to make. and delicious! i've shared how i make it after the jump... xx- sarah

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sarah yates |

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alternative treatment for crohn's disease,

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Food

Wednesday

Jan232013

ASK SARAH: are you still following the macrobiotic diet?

Wednesday 01.23.13

question:

hello sarah, i was just wondering if you still follow a macrobiotic diet? or are you more on the vegan program? i was curious how long you followed it and how it effected you? it seems so strict, but i have a digestive disorder and i have heard it's a pretty helpful diet to follow. i'd love to hear your insight. thanks!